Gilles Servant 6x1100m/3:00r row
6,600
Meters
27:06.1
Time
2:03.1
Pace
423
Calories
162
Heart Rate
| Rest Distance | 3,975 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,575 |
| Overall Time | 45:06.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 92 |
November 18, 2020 21:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.1 | 6,600 | 2:03.1 | 187 | 944 | 23 | 162 |
| 4:41.2 | 1,100 | 2:07.8 | 168 | 876 | 22 | 147 |
| 4:29.3 | 1,100 | 2:02.4 | 191 | 956 | 23 | 160 |
| 4:29.2 | 1,100 | 2:02.3 | 191 | 957 | 22 | 164 |
| 4:28.1 | 1,100 | 2:01.8 | 193 | 965 | 23 | 166 |
| 4:30.0 | 1,100 | 2:02.7 | 189 | 951 | 23 | 166 |
| 4:28.2 | 1,100 | 2:01.9 | 193 | 964 | 24 | 169 |
| r3,975 |
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Workout Graph
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