Gilles Servant 6x1100m/3:00r row

6,600

Meters

27:12.2

Time

2:03.6

Pace

422

Calories

162

Heart Rate

Rest Distance3,767
Rest Time18:00.0
Overall Distance10,367
Overall Time45:12.2
Average Watts185
Calories Per Hour937
Stroke Rate20
Drag Factor90

November 16, 2020 21:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:12.2 6,600 2:03.6 185 937 20 162
4:40.8 1,100 2:07.6 168 879 20 145
4:29.1 1,100 2:02.3 191 958 20 159
4:27.9 1,100 2:01.7 194 967 20 164
4:29.1 1,100 2:02.3 191 958 20 166
4:30.8 1,100 2:03.0 188 945 20 166
4:34.4 1,100 2:04.7 180 920 20 168
r3,767