Gilles Servant 8x3:00/1:00r row

5,774

Meters

24:00.0

Time

2:04.6

Pace

365

Calories

161

Heart Rate

Rest Distance1,528
Rest Time8:00.0
Overall Distance7,302
Overall Time32:00.0
Average Watts181
Calories Per Hour921
Stroke Rate21
Stroke Count645
Drag Factor89

November 14, 2020 22:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,774 2:04.6 181 921 21 161
3:00.0 698 2:08.9 163 861 21 142
3:00.0 728 2:03.6 185 937 21 154
3:00.0 734 2:02.6 190 953 21 160
3:00.0 736 2:02.2 191 958 21 163
3:00.0 737 2:02.1 192 961 21 166
3:00.0 717 2:05.5 177 909 21 165
3:00.0 725 2:04.1 183 929 21 168
3:00.0 699 2:08.7 164 864 21 166
r1,528

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