Gilles Servant 2x1000m/2:30r row
2,000
Meters
8:22.4
Time
2:05.6
Pace
126
Calories
166
Heart Rate
| Rest Distance | 1,079 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,079 |
| Overall Time | 13:22.4 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 90 |
November 13, 2020 22:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.4 | 2,000 | 2:05.6 | 177 | 907 | 21 | 166 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 21 | 164 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 21 | 168 |
| r1,079 |
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Workout Graph
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