Gilles Servant 10x3:00/1:00r row

6,912

Meters

30:00.0

Time

2:10.2

Pace

418

Calories

159

Heart Rate

Rest Distance1,867
Rest Time10:00.0
Overall Distance8,779
Overall Time40:00.0
Average Watts159
Calories Per Hour845
Stroke Rate21
Stroke Count824
Drag Factor81

October 04, 2020 21:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,912 2:10.2 159 845 21 159
3:00.0 642 2:20.1 127 737 21 138
3:00.0 674 2:13.5 147 805 21 149
3:00.0 686 2:11.1 155 833 21 156
3:00.0 698 2:08.9 163 861 21 159
3:00.0 703 2:08.0 167 874 21 163
3:00.0 703 2:08.0 167 874 21 163
3:00.0 699 2:08.7 164 864 21 165
3:00.0 699 2:08.7 164 864 21 165
3:00.0 704 2:07.8 168 876 21 167
3:00.0 703 2:08.0 167 874 20 167
r1,867

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Workout Graph

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