Gilles Servant 54:08 row
10,016
Meters
54:08.1
Time
2:42.1
Pace
521
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Drag Factor | 98 |
September 27, 2019 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:08.1 | 10,016 | 2:42.1 | 82 | 582 | 29 | 133 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 28 | 124 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 31 | 123 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 30 | 130 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 28 | 130 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 30 | 134 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 29 | 132 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 31 | 134 |
| 40:00.0 | 923 | 2:42.5 | 82 | 580 | 31 | 135 |
| 45:00.0 | 911 | 2:44.6 | 78 | 569 | 30 | 134 |
| 50:00.0 | 940 | 2:39.5 | 86 | 596 | 31 | 147 |
| 54:08.1 | 794 | 2:36.2 | 92 | 615 | 31 | 148 |