Gilles Servant 12x3:00/1:00r row

8,378

Meters

36:00.0

Time

2:08.9

Pace

512

Calories

166

Heart Rate

Rest Distance2,324
Rest Time12:00.0
Overall Distance10,702
Overall Time48:00.0
Average Watts163
Calories Per Hour862
Stroke Rate22
Stroke Count1020
Drag Factor75

September 30, 2020 21:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,378 2:08.9 163 862 22 166
3:00.0 675 2:13.3 148 808 21 149
3:00.0 701 2:08.3 165 869 20 158
3:00.0 706 2:07.4 169 881 22 163
3:00.0 711 2:06.5 173 893 22 167
3:00.0 711 2:06.5 173 893 21 168
3:00.0 707 2:07.2 170 883 22 168
3:00.0 705 2:07.6 168 878 21 172
3:00.0 706 2:07.4 169 881 22 171
3:00.0 685 2:11.3 154 831 23 169
3:00.0 696 2:09.3 162 857 23 169
3:00.0 674 2:13.5 147 805 23 171
3:00.0 702 2:08.2 166 871 21 170
r2,324

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