Gilles Servant 7x6:00/1:00r row
9,669
Meters
42:00.0
Time
2:10.3
Pace
587
Calories
161
Heart Rate
| Rest Distance | 1,295 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,964 |
| Overall Time | 49:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 75 |
September 12, 2020 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,669 | 2:10.3 | 158 | 844 | 20 | 161 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 21 | 146 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 20 | 156 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 20 | 161 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 20 | 163 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 20 | 165 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 21 | 167 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 20 | 168 |
| r1,295 |
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Workout Graph
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