Gilles Servant 7x6:00/1:00r row
9,319
Meters
42:00.0
Time
2:15.2
Pace
548
Calories
164
Heart Rate
| Rest Distance | 1,316 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,635 |
| Overall Time | 49:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 67 |
September 09, 2020 21:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,319 | 2:15.2 | 142 | 787 | 23 | 164 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 22 | 151 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 22 | 158 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 22 | 162 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 23 | 167 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 24 | 168 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 24 | 172 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 24 | 173 |
| r1,316 |
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Workout Graph
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