Gilles Servant 7x6:00/1:00r row
9,320
Meters
42:00.0
Time
2:15.1
Pace
548
Calories
161
Heart Rate
Rest Distance | 1,321 |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 10,641 |
Overall Time | 49:00.0 |
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 22 |
Stroke Count | 1038 |
Drag Factor | 69 |
September 06, 2020 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:00.0 | 9,320 | 2:15.1 | 142 | 787 | 22 | 161 |
6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 22 | 149 |
6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 22 | 159 |
6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 21 | 161 |
6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 21 | 164 |
6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 22 | 165 |
6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 21 | 163 |
6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 22 | 163 |
r1,321 |
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Workout Graph

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