Gilles Servant 4x10:00/1:00r row
8,569
Meters
40:00.0
Time
2:20.0
Pace
490
Calories
170
Heart Rate
| Rest Distance | 705 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,274 |
| Overall Time | 44:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 68 |
August 31, 2020 21:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,569 | 2:20.0 | 127 | 738 | 23 | 170 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 22 | 163 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 22 | 170 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 23 | 173 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 24 | 173 |
| r705 |
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Workout Graph
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