Gilles Servant 3x10:00/1:00r row
6,597
Meters
30:00.0
Time
2:16.4
Pace
387
Calories
172
Heart Rate
| Rest Distance | 519 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,116 |
| Overall Time | 33:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 67 |
August 30, 2020 21:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,597 | 2:16.4 | 138 | 774 | 23 | 172 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 23 | 169 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 23 | 173 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 23 | 175 |
| r519 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.