Gilles Servant 3x10:00/1:00r row
6,566
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
175
Heart Rate
| Rest Distance | 575 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,141 |
| Overall Time | 33:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 79 |
August 27, 2020 21:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,566 | 2:17.0 | 136 | 767 | 24 | 175 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 24 | 168 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 24 | 177 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 24 | 179 |
| r575 |
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Workout Graph
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