Gilles Servant 30:00 row
6,478
Meters
30:00.0
Time
2:18.9
Pace
374
Calories
169
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 108 |
August 24, 2020 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,478 | 2:18.9 | 131 | 749 | 24 | 169 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 23 | 149 |
| 12:00.0 | 1,280 | 2:20.6 | 126 | 733 | 24 | 166 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 25 | 178 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 25 | 177 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 764 | 25 | 177 |
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Workout Graph
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