Gilles Servant 7x6:00/4:00r row
9,562
Meters
42:00.0
Time
2:11.7
Pace
584
Calories
157
Heart Rate
| Rest Distance | 5,768 |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 15,330 |
| Overall Time | 1:10:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1698 |
| Drag Factor | 107 |
May 18, 2020 22:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,562 | 2:11.7 | 153 | 826 | 25 | 157 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 24 | 143 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 26 | 156 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 23 | 158 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 26 | 159 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 26 | 161 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 26 | 162 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 26 | 162 |
| r5,768 |
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Workout Graph
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