Gilles Servant 14x3:00/2:20r row
9,998
Meters
42:00.0
Time
2:06.0
Pace
624
Calories
151
Heart Rate
| Rest Distance | 7,051 |
|---|---|
| Rest Time | 32:40.0 |
| Overall Distance | 17,049 |
| Overall Time | 1:14:40.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 1772 |
| Drag Factor | 107 |
May 11, 2020 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,998 | 2:06.0 | 175 | 901 | 27 | 151 |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 25 | 129 |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 26 | 143 |
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 27 | 149 |
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 26 | 150 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 27 | 152 |
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 27 | 152 |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 27 | 152 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 27 | 153 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 27 | 154 |
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 27 | 154 |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 26 | 155 |
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 27 | 156 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 26 | 156 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 26 | 155 |
| r7,051 |
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Workout Graph
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