Gilles Servant 4x3000m/2:20r row

12,000

Meters

52:01.0

Time

2:10.0

Pace

733

Calories

156

Heart Rate

Rest Distance2,031
Rest Time9:20.0
Overall Distance14,031
Overall Time1:01:21.0
Average Watts159
Calories Per Hour847
Stroke Rate26
Stroke Count1579
Drag Factor105

May 10, 2020 18:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:01.0 12,000 2:10.0 159 847 26 156
13:29.1 3,000 2:14.8 143 791 26 148
12:43.1 3,000 2:07.1 170 885 26 157
12:48.5 3,000 2:08.0 167 873 26 160
13:00.4 3,000 2:10.0 159 847 26 158
r2,031

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Workout Graph

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