Gilles Servant 8x1300m/3:00r row
10,400
Meters
44:22.3
Time
2:07.9
Pace
643
Calories
152
Heart Rate
| Rest Distance | 5,277 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 15,677 |
| Overall Time | 1:08:22.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1678 |
| Drag Factor | 108 |
May 07, 2020 22:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.3 | 10,400 | 2:07.9 | 167 | 874 | 25 | 152 |
| 5:53.4 | 1,300 | 2:15.9 | 139 | 779 | 24 | 139 |
| 5:29.5 | 1,300 | 2:06.7 | 172 | 891 | 25 | 151 |
| 5:29.7 | 1,300 | 2:06.8 | 172 | 890 | 25 | 152 |
| 5:31.4 | 1,300 | 2:07.4 | 169 | 881 | 25 | 152 |
| 5:28.2 | 1,300 | 2:06.2 | 174 | 898 | 25 | 154 |
| 5:29.1 | 1,300 | 2:06.5 | 173 | 893 | 25 | 155 |
| 5:29.2 | 1,300 | 2:06.6 | 172 | 893 | 25 | 154 |
| 5:31.8 | 1,300 | 2:07.6 | 168 | 879 | 25 | 155 |
| r5,277 |
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Workout Graph
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