Gilles Servant 3x15:00/4:00r row
10,582
Meters
45:00.0
Time
2:07.5
Pace
659
Calories
164
Heart Rate
| Rest Distance | 2,557 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,139 |
| Overall Time | 57:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 1424 |
| Drag Factor | 105 |
May 04, 2020 21:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,582 | 2:07.5 | 169 | 880 | 26 | 164 |
| 15:00.0 | 3,555 | 2:06.5 | 173 | 893 | 26 | 161 |
| 15:00.0 | 3,539 | 2:07.1 | 170 | 885 | 26 | 164 |
| 15:00.0 | 3,487 | 2:09.0 | 163 | 860 | 25 | 167 |
| r2,557 |
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Workout Graph
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