Gilles Servant 14x3:00/1:15r row
10,134
Meters
42:00.0
Time
2:04.3
Pace
642
Calories
158
Heart Rate
| Rest Distance | 3,471 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 13,605 |
| Overall Time | 59:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 1467 |
| Drag Factor | 108 |
May 03, 2020 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,134 | 2:04.3 | 182 | 926 | 26 | 158 |
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 24 | 135 |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 25 | 143 |
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 26 | 151 |
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 26 | 155 |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 26 | 159 |
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 27 | 161 |
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 27 | 163 |
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 26 | 165 |
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 26 | 165 |
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 26 | 166 |
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 26 | 165 |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 26 | 163 |
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 26 | 161 |
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 26 | 161 |
| r3,471 |
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Workout Graph
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