Gilles Servant 7x1300m/3:00r row
9,100
Meters
39:29.1
Time
2:10.1
Pace
555
Calories
152
Heart Rate
| Rest Distance | 4,465 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 13,565 |
| Overall Time | 1:00:29.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 1463 |
| Drag Factor | 106 |
April 29, 2020 21:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.1 | 9,100 | 2:10.1 | 159 | 846 | 25 | 152 |
| 6:01.2 | 1,300 | 2:18.9 | 131 | 749 | 23 | 135 |
| 5:35.5 | 1,300 | 2:09.0 | 163 | 860 | 25 | 149 |
| 5:31.9 | 1,300 | 2:07.6 | 168 | 879 | 25 | 154 |
| 5:31.8 | 1,300 | 2:07.6 | 168 | 879 | 25 | 156 |
| 5:34.3 | 1,300 | 2:08.5 | 165 | 866 | 25 | 157 |
| 5:36.6 | 1,300 | 2:09.4 | 161 | 855 | 25 | 157 |
| 5:37.7 | 1,300 | 2:09.8 | 160 | 849 | 25 | 158 |
| r4,465 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.