Gilles Servant 7x1300m/3:00r row
9,100
Meters
38:49.7
Time
2:08.0
Pace
562
Calories
151
Heart Rate
| Rest Distance | 4,371 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 13,471 |
| Overall Time | 59:49.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1259 |
| Drag Factor | 107 |
April 27, 2020 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.7 | 9,100 | 2:08.0 | 167 | 874 | 26 | 151 |
| 5:49.9 | 1,300 | 2:14.5 | 144 | 794 | 24 | 140 |
| 5:29.7 | 1,300 | 2:06.8 | 172 | 890 | 25 | 151 |
| 5:28.2 | 1,300 | 2:06.2 | 174 | 898 | 26 | 153 |
| 5:29.4 | 1,300 | 2:06.6 | 172 | 892 | 26 | 153 |
| 5:31.2 | 1,300 | 2:07.3 | 169 | 882 | 26 | 151 |
| 5:33.0 | 1,300 | 2:08.0 | 167 | 873 | 26 | 151 |
| 5:28.2 | 1,300 | 2:06.2 | 174 | 898 | 26 | 156 |
| r4,371 |
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Workout Graph
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