Gilles Servant 7x1300m/3:00r row
9,100
Meters
38:39.0
Time
2:07.4
Pace
569
Calories
154
Heart Rate
| Rest Distance | 4,410 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 13,510 |
| Overall Time | 59:39.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1501 |
| Drag Factor | 106 |
April 25, 2020 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.0 | 9,100 | 2:07.4 | 169 | 882 | 26 | 154 |
| 5:58.1 | 1,300 | 2:17.7 | 134 | 761 | 24 | 142 |
| 5:29.5 | 1,300 | 2:06.7 | 172 | 891 | 26 | 149 |
| 5:27.7 | 1,300 | 2:06.0 | 175 | 901 | 26 | 152 |
| 5:24.0 | 1,300 | 2:04.6 | 181 | 922 | 27 | 159 |
| 5:23.7 | 1,300 | 2:04.5 | 181 | 924 | 27 | 159 |
| 5:26.7 | 1,300 | 2:05.6 | 176 | 907 | 27 | 159 |
| 5:29.3 | 1,300 | 2:06.6 | 172 | 892 | 27 | 158 |
| r4,410 |
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Workout Graph
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