Gilles Servant 7x1300m/3:00r row
9,100
Meters
38:45.9
Time
2:07.7
Pace
564
Calories
157
Heart Rate
| Rest Distance | 4,348 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 13,448 |
| Overall Time | 59:45.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1460 |
| Drag Factor | 106 |
April 24, 2020 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.9 | 9,100 | 2:07.7 | 168 | 877 | 25 | 157 |
| 5:54.9 | 1,300 | 2:16.5 | 138 | 773 | 24 | 141 |
| 5:29.9 | 1,300 | 2:06.8 | 171 | 889 | 25 | 153 |
| 5:28.3 | 1,300 | 2:06.2 | 174 | 898 | 25 | 157 |
| 5:26.0 | 1,300 | 2:05.3 | 178 | 911 | 26 | 160 |
| 5:29.9 | 1,300 | 2:06.8 | 171 | 889 | 26 | 161 |
| 5:25.5 | 1,300 | 2:05.1 | 178 | 913 | 26 | 166 |
| 5:31.5 | 1,300 | 2:07.5 | 169 | 881 | 26 | 164 |
| r4,348 |
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Workout Graph
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