Gilles Servant 7x1200m/3:00r row

8,400

Meters

35:32.3

Time

2:06.9

Pace

523

Calories

149

Heart Rate

Rest Distance4,301
Rest Time21:00.0
Overall Distance12,701
Overall Time56:32.3
Average Watts171
Calories Per Hour889
Stroke Rate25
Stroke Count1356
Drag Factor108

April 21, 2020 18:55:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:32.3 8,400 2:06.9 171 889 25 149
5:20.5 1,200 2:13.5 147 805 24 135
4:55.7 1,200 2:03.2 187 944 26 139
4:57.4 1,200 2:03.9 184 933 26 155
5:00.3 1,200 2:05.1 179 914 26 155
5:06.5 1,200 2:07.7 168 878 25 151
5:06.0 1,200 2:07.5 169 881 25 154
5:05.9 1,200 2:07.4 169 881 25 154
r4,301

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