Gilles Servant 8x1300m/2:25r row
10,400
Meters
44:10.6
Time
2:07.4
Pace
646
Calories
155
Heart Rate
| Rest Distance | 3,925 |
|---|---|
| Rest Time | 19:20.0 |
| Overall Distance | 14,325 |
| Overall Time | 1:03:30.6 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1558 |
| Drag Factor | 108 |
April 14, 2020 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.6 | 10,400 | 2:07.4 | 169 | 882 | 26 | 155 |
| 5:42.7 | 1,300 | 2:11.8 | 153 | 826 | 25 | 145 |
| 5:25.7 | 1,300 | 2:05.2 | 178 | 912 | 25 | 156 |
| 5:24.7 | 1,300 | 2:04.8 | 180 | 918 | 26 | 158 |
| 5:26.2 | 1,300 | 2:05.4 | 177 | 909 | 26 | 160 |
| 5:31.6 | 1,300 | 2:07.5 | 169 | 880 | 26 | 156 |
| 5:30.9 | 1,300 | 2:07.2 | 170 | 884 | 26 | 156 |
| 5:30.1 | 1,300 | 2:06.9 | 171 | 888 | 25 | 157 |
| 5:38.6 | 1,300 | 2:10.2 | 158 | 845 | 25 | 152 |
| r3,925 |
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Workout Graph
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