Gilles Servant 5x2000m/3:00r row
10,000
Meters
42:25.2
Time
2:07.2
Pace
624
Calories
163
Heart Rate
| Rest Distance | 3,178 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,178 |
| Overall Time | 57:25.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 1405 |
| Drag Factor | 107 |
April 09, 2020 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.2 | 10,000 | 2:07.2 | 170 | 884 | 25 | 163 |
| 8:56.3 | 2,000 | 2:14.0 | 145 | 799 | 23 | 152 |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 26 | 164 |
| 8:21.2 | 2,000 | 2:05.3 | 178 | 912 | 25 | 166 |
| 8:21.8 | 2,000 | 2:05.4 | 177 | 910 | 26 | 168 |
| 8:27.7 | 2,000 | 2:06.9 | 171 | 889 | 26 | 165 |
| r3,178 |
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Workout Graph
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