Gilles Servant 1x8:00/2:00r row
1,779
Meters
8:00.0
Time
2:14.9
Pace
105
Calories
137
Heart Rate
| Rest Distance | 420 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,199 |
| Overall Time | 10:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 108 |
April 07, 2020 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,779 | 2:14.9 | 143 | 790 | 24 | 137 |
| 8:00.0 | 1,779 | 2:14.9 | 143 | 790 | 24 | 137 |
| r420 |
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Workout Graph
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