Gilles Servant 4x8:00/2:00r row
7,373
Meters
32:00.0
Time
2:10.2
Pace
450
Calories
146
Heart Rate
| Rest Distance | 1,685 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,058 |
| Overall Time | 40:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 975 |
| Drag Factor | 108 |
April 07, 2020 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,373 | 2:10.2 | 159 | 845 | 25 | 146 |
| 8:00.0 | 1,805 | 2:12.9 | 149 | 812 | 24 | 139 |
| 8:00.0 | 1,854 | 2:09.4 | 161 | 855 | 25 | 146 |
| 8:00.0 | 1,854 | 2:09.4 | 161 | 855 | 25 | 148 |
| 8:00.0 | 1,861 | 2:08.9 | 163 | 861 | 25 | 151 |
| r1,685 |
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Workout Graph
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