Gilles Servant 5x2000m/3:00r row
10,000
Meters
43:43.7
Time
2:11.1
Pace
605
Calories
157
Heart Rate
| Rest Distance | 3,237 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,237 |
| Overall Time | 58:43.7 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 1419 |
| Drag Factor | 107 |
March 31, 2020 22:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.7 | 10,000 | 2:11.1 | 155 | 833 | 25 | 157 |
| 8:57.9 | 2,000 | 2:14.4 | 144 | 795 | 24 | 150 |
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 25 | 159 |
| 8:41.9 | 2,000 | 2:10.4 | 158 | 842 | 25 | 158 |
| 8:45.5 | 2,000 | 2:11.3 | 154 | 831 | 25 | 157 |
| 8:44.5 | 2,000 | 2:11.1 | 155 | 834 | 25 | 159 |
| r3,237 |
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Workout Graph
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