Gilles Servant 7x1500m/2:00r row
10,500
Meters
45:20.2
Time
2:09.5
Pace
642
Calories
156
Heart Rate
| Rest Distance | 2,947 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 13,447 |
| Overall Time | 59:20.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1400 |
| Drag Factor | 107 |
March 27, 2020 22:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.2 | 10,500 | 2:09.5 | 161 | 854 | 24 | 156 |
| 6:50.7 | 1,500 | 2:16.9 | 136 | 769 | 23 | 142 |
| 6:22.4 | 1,500 | 2:07.4 | 169 | 881 | 24 | 151 |
| 6:25.4 | 1,500 | 2:08.4 | 165 | 868 | 24 | 156 |
| 6:24.1 | 1,500 | 2:08.0 | 167 | 873 | 24 | 158 |
| 6:23.9 | 1,500 | 2:07.9 | 167 | 874 | 24 | 160 |
| 6:24.2 | 1,500 | 2:08.0 | 167 | 873 | 24 | 162 |
| 6:29.5 | 1,500 | 2:09.8 | 160 | 850 | 24 | 160 |
| r2,947 |
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Workout Graph
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