Gilles Servant 2x4000m/6:00r row
8,000
Meters
34:28.7
Time
2:09.2
Pace
492
Calories
163
Heart Rate
| Rest Distance | 2,641 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,641 |
| Overall Time | 46:28.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 1162 |
| Drag Factor | 106 |
March 20, 2020 22:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.7 | 8,000 | 2:09.2 | 162 | 857 | 26 | 163 |
| 17:18.4 | 4,000 | 2:09.8 | 160 | 850 | 25 | 163 |
| 17:10.3 | 4,000 | 2:08.7 | 164 | 863 | 26 | 162 |
| r2,641 |
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Workout Graph
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