Gilles Servant 6x6:00/4:00r row
8,325
Meters
36:00.0
Time
2:09.7
Pace
509
Calories
159
Heart Rate
| Rest Distance | 5,242 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 13,567 |
| Overall Time | 1:00:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 1447 |
| Drag Factor | 107 |
March 18, 2020 22:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,325 | 2:09.7 | 160 | 851 | 25 | 159 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 23 | 139 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 25 | 158 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 26 | 163 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 26 | 166 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 24 | 167 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 24 | 161 |
| r5,242 |
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Workout Graph
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