Gilles Servant 40:00 row
9,234
Meters
40:00.0
Time
2:09.9
Pace
563
Calories
166
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 976 |
| Drag Factor | 108 |
March 16, 2020 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,234 | 2:09.9 | 159 | 848 | 25 | 166 |
| 8:00.0 | 1,809 | 2:12.6 | 150 | 815 | 24 | 158 |
| 16:00.0 | 1,882 | 2:07.5 | 169 | 880 | 24 | 168 |
| 24:00.0 | 1,869 | 2:08.4 | 165 | 868 | 25 | 169 |
| 32:00.0 | 1,845 | 2:10.0 | 159 | 847 | 25 | 169 |
| 40:00.0 | 1,828 | 2:11.2 | 155 | 832 | 25 | 169 |
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Workout Graph
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