Gilles Servant 7x5:00/3:00r row

8,076

Meters

35:00.0

Time

2:10.0

Pace

494

Calories

164

Heart Rate

Rest Distance4,428
Rest Time21:00.0
Overall Distance12,504
Overall Time56:00.0
Average Watts159
Calories Per Hour848
Stroke Rate25
Stroke Count1156
Drag Factor107

March 14, 2020 22:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 8,076 2:10.0 159 848 25 164
5:00.0 1,031 2:25.4 114 691 22 145
5:00.0 1,163 2:08.9 163 861 25 160
5:00.0 1,182 2:06.9 171 889 25 166
5:00.0 1,174 2:07.7 168 877 25 166
5:00.0 1,178 2:07.3 170 883 25 171
5:00.0 1,186 2:06.4 173 895 26 170
5:00.0 1,162 2:09.0 163 859 25 167
r4,428

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Workout Graph

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