Gilles Servant 4x10:00/2:00r row
9,282
Meters
40:00.0
Time
2:09.2
Pace
572
Calories
164
Heart Rate
| Rest Distance | 1,720 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,002 |
| Overall Time | 48:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 1169 |
| Drag Factor | 108 |
February 27, 2020 22:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,282 | 2:09.2 | 162 | 857 | 25 | 164 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 23 | 155 |
| 10:00.0 | 2,398 | 2:05.1 | 179 | 915 | 25 | 167 |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 25 | 168 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 26 | 167 |
| r1,720 |
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Workout Graph
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