Gilles Servant 5x1500m/3:00r row
7,500
Meters
32:13.7
Time
2:08.9
Pace
462
Calories
165
Heart Rate
| Rest Distance | 3,036 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,536 |
| Overall Time | 47:13.7 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 1116 |
| Drag Factor | 107 |
February 26, 2020 21:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.7 | 7,500 | 2:08.9 | 163 | 862 | 25 | 165 |
| 6:57.3 | 1,500 | 2:19.1 | 130 | 747 | 23 | 146 |
| 6:14.8 | 1,500 | 2:04.9 | 179 | 917 | 24 | 166 |
| 6:14.6 | 1,500 | 2:04.8 | 180 | 918 | 25 | 171 |
| 6:18.4 | 1,500 | 2:06.1 | 174 | 900 | 25 | 172 |
| 6:28.6 | 1,500 | 2:09.5 | 161 | 854 | 26 | 168 |
| r3,036 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.