Gilles Servant 5x2000m/1:00r row
10,000
Meters
43:30.1
Time
2:10.5
Pace
610
Calories
155
Heart Rate
| Rest Distance | 984 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,984 |
| Overall Time | 48:30.1 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1144 |
| Drag Factor | 109 |
February 23, 2020 22:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.1 | 10,000 | 2:10.5 | 157 | 841 | 24 | 155 |
| 9:12.9 | 2,000 | 2:18.2 | 133 | 756 | 22 | 142 |
| 8:40.7 | 2,000 | 2:10.1 | 159 | 846 | 24 | 151 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 872 | 25 | 159 |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 887 | 24 | 161 |
| 8:35.7 | 2,000 | 2:08.9 | 163 | 862 | 25 | 163 |
| r984 |
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Workout Graph
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