Gilles Servant 10x1000m/2:00r row
10,000
Meters
43:01.9
Time
2:09.0
Pace
611
Calories
157
Heart Rate
| Rest Distance | 4,220 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 14,220 |
| Overall Time | 1:03:01.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 1476 |
| Drag Factor | 109 |
February 22, 2020 22:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.9 | 10,000 | 2:09.0 | 163 | 859 | 24 | 157 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 23 | 137 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 24 | 150 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 24 | 157 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 24 | 159 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 23 | 160 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 24 | 160 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 24 | 163 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 24 | 163 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 24 | 157 |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 24 | 162 |
| r4,220 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.