Gilles Servant 4x1500m/2:00r row
6,000
Meters
26:15.9
Time
2:11.3
Pace
362
Calories
155
Heart Rate
| Rest Distance | 1,771 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,771 |
| Overall Time | 34:15.9 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
| Drag Factor | 109 |
February 21, 2020 22:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.9 | 6,000 | 2:11.3 | 155 | 831 | 24 | 155 |
| 6:55.8 | 1,500 | 2:18.6 | 131 | 752 | 22 | 146 |
| 6:26.2 | 1,500 | 2:08.7 | 164 | 864 | 23 | 156 |
| 6:28.4 | 1,500 | 2:09.4 | 161 | 855 | 24 | 158 |
| 6:25.5 | 1,500 | 2:08.5 | 165 | 867 | 25 | 160 |
| r1,771 |
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Workout Graph
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