Gilles Servant 5x2000m/2:00r row
10,000
Meters
44:19.9
Time
2:12.9
Pace
599
Calories
156
Heart Rate
| Rest Distance | 2,145 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,145 |
| Overall Time | 54:19.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1292 |
| Drag Factor | 95 |
February 17, 2020 22:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.9 | 10,000 | 2:12.9 | 149 | 812 | 24 | 156 |
| 9:26.9 | 2,000 | 2:21.7 | 123 | 723 | 22 | 144 |
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 23 | 154 |
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 24 | 158 |
| 8:41.4 | 2,000 | 2:10.3 | 158 | 843 | 25 | 161 |
| 8:41.4 | 2,000 | 2:10.3 | 158 | 843 | 25 | 161 |
| r2,145 |
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Workout Graph
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