Gilles Servant 9x5:00/2:00r row
10,393
Meters
45:00.0
Time
2:09.8
Pace
638
Calories
157
Heart Rate
| Rest Distance | 3,654 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,047 |
| Overall Time | 1:03:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1514 |
| Drag Factor | 94 |
February 12, 2020 22:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,393 | 2:09.8 | 160 | 849 | 25 | 157 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 | 139 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 159 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 163 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 | 166 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 | 162 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 150 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 164 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 160 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 154 |
| r3,654 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.