Gilles Servant 5x1500m/1:00r row
7,500
Meters
31:31.8
Time
2:06.1
Pace
471
Calories
161
Heart Rate
| Rest Distance | 1,039 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,539 |
| Overall Time | 36:31.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 928 |
| Drag Factor | 94 |
February 08, 2020 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.8 | 7,500 | 2:06.1 | 174 | 900 | 26 | 161 |
| 6:29.1 | 1,500 | 2:09.7 | 160 | 852 | 25 | 151 |
| 6:10.1 | 1,500 | 2:03.3 | 186 | 941 | 25 | 158 |
| 6:15.1 | 1,500 | 2:05.0 | 179 | 916 | 26 | 162 |
| 6:13.7 | 1,500 | 2:04.5 | 181 | 923 | 27 | 167 |
| 6:23.9 | 1,500 | 2:07.9 | 167 | 874 | 26 | 165 |
| r1,039 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.