Gilles Servant 4x12:00/3:00r row
10,842
Meters
48:00.0
Time
2:12.8
Pace
650
Calories
164
Heart Rate
| Rest Distance | 2,594 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,436 |
| Overall Time | 1:00:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 1493 |
| Drag Factor | 94 |
February 07, 2020 21:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,842 | 2:12.8 | 149 | 814 | 25 | 164 |
| 12:00.0 | 2,646 | 2:16.0 | 139 | 778 | 24 | 157 |
| 12:00.0 | 2,764 | 2:10.2 | 158 | 845 | 25 | 165 |
| 12:00.0 | 2,736 | 2:11.5 | 154 | 828 | 26 | 167 |
| 12:00.0 | 2,696 | 2:13.5 | 147 | 805 | 26 | 165 |
| r2,594 |
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Workout Graph
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