Gilles Servant 5x2000m/2:00r row
10,000
Meters
44:14.1
Time
2:12.7
Pace
599
Calories
162
Heart Rate
| Rest Distance | 2,090 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,090 |
| Overall Time | 54:14.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 1355 |
| Drag Factor | 95 |
February 05, 2020 22:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.1 | 10,000 | 2:12.7 | 150 | 815 | 25 | 162 |
| 9:08.2 | 2,000 | 2:17.0 | 136 | 767 | 25 | 155 |
| 8:42.0 | 2,000 | 2:10.5 | 157 | 841 | 25 | 161 |
| 8:44.8 | 2,000 | 2:11.2 | 155 | 833 | 25 | 165 |
| 8:50.5 | 2,000 | 2:12.6 | 150 | 816 | 26 | 165 |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 26 | 165 |
| r2,090 |
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Workout Graph
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