Gilles Servant 5x2000m/3:00r row
10,000
Meters
43:59.4
Time
2:11.9
Pace
603
Calories
164
Heart Rate
| Rest Distance | 3,072 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,072 |
| Overall Time | 58:59.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 1407 |
| Drag Factor | 93 |
February 01, 2020 21:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.4 | 10,000 | 2:11.9 | 152 | 824 | 24 | 164 |
| 9:20.4 | 2,000 | 2:20.1 | 127 | 738 | 23 | 149 |
| 8:37.0 | 2,000 | 2:09.2 | 162 | 857 | 25 | 164 |
| 8:36.8 | 2,000 | 2:09.2 | 162 | 858 | 24 | 168 |
| 8:37.5 | 2,000 | 2:09.3 | 162 | 856 | 25 | 171 |
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 25 | 168 |
| r3,072 |
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Workout Graph
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