Gilles Servant 5x1500m/2:00r row
7,500
Meters
32:52.5
Time
2:11.5
Pace
452
Calories
160
Heart Rate
| Rest Distance | 2,017 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,517 |
| Overall Time | 42:52.5 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 1081 |
| Drag Factor | 92 |
January 27, 2020 21:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.5 | 7,500 | 2:11.5 | 154 | 829 | 26 | 160 |
| 6:51.1 | 1,500 | 2:17.0 | 136 | 768 | 26 | 144 |
| 6:28.0 | 1,500 | 2:09.3 | 162 | 856 | 26 | 160 |
| 6:27.3 | 1,500 | 2:09.1 | 163 | 859 | 26 | 164 |
| 6:30.5 | 1,500 | 2:10.1 | 159 | 846 | 26 | 167 |
| 6:35.7 | 1,500 | 2:11.9 | 153 | 824 | 25 | 166 |
| r2,017 |
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Workout Graph
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