Gilles Servant 5:00 row
1,100
Meters
5:00.0
Time
2:16.3
Pace
61
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 94 |
January 26, 2020 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 152 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 25 | 142 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 23 | 150 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 23 | 154 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 23 | 155 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | 159 |
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Workout Graph
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