Gilles Servant 10000m row
10,000
Meters
44:47.4
Time
2:14.3
Pace
595
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 94 |
January 23, 2020 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.4 | 10,000 | 2:14.3 | 144 | 796 | 24 | 156 |
| 9:37.0 | 2,000 | 2:24.2 | 117 | 701 | 23 | 139 |
| 8:46.2 | 4,000 | 2:11.5 | 154 | 829 | 24 | 155 |
| 8:43.0 | 6,000 | 2:10.7 | 157 | 838 | 25 | 164 |
| 8:53.0 | 8,000 | 2:13.2 | 148 | 809 | 25 | 161 |
| 8:48.3 | 10,000 | 2:12.0 | 152 | 822 | 25 | 164 |
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Workout Graph
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