Gilles Servant 10:00 row
2,016
Meters
10:00.0
Time
2:28.8
Pace
110
Calories
157
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
January 06, 2020 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 23 | 157 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 22 | 142 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 23 | 153 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 24 | 160 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 22 | 164 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 25 | 167 |